The Research on the Interaction Design of Fitness App Based on Flow Theory — A Case Study of Keep

DOI

10.2991/978-2-38476-440-2_123How to use a DOI?

Keywords

flow theory; fitness app; interaction design; multisensory

Abstract

In the context of the big data era, individuals increasingly utilize fitness applications to enhance their workouts. This study analyzes the flow states induced by the use of the Keep fitness app. The findings indicate that three key aspects of flow theory—establishing progressive goals, balancing abilities with fitness outcomes, and providing continuous and effective feedback—can create a more focused user experience. This evaluation of the strengths and weaknesses of the Keep fitness app offers theoretical guidance for the development of fitness applications.

Copyright

© 2025 The Author(s)

Open Access

Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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TY  - CONF
AU  - Tianyue Qiu
PY  - 2025
DA  - 2025/07/10
TI  - The Research on the Interaction Design of Fitness App Based on Flow Theory — A Case Study of Keep
BT  - Proceedings of the 2025 11th International Conference on Humanities and Social Science Research（ICHSSR 2025)
PB  - Atlantis Press
SP  - 1071
EP  - 1081
SN  - 2352-5398
UR  - https://doi.org/10.2991/978-2-38476-440-2_123
DO  - 10.2991/978-2-38476-440-2_123
ID  - Qiu2025
ER  -