Research on Self-Control Method Based on Psychological Dual System Model

DOI

10.2991/978-2-38476-382-5_16How to use a DOI?

Keywords

Psychology; Dual Systems Model; Self-Control; Neural Mechanisms; Delayed Gratification; Cognitive Load

Abstract

Self-control reflects an individual’s ability to adapt to the social environment and is a key element in measuring an individual’s emotional stability. In order to improve an individual’s ability to control his or her mental emotions, a study is conducted on the self-control method based on the psychological dual system model. A psychological dual system model was developed by using state regulation variables to correlate the impulse system with the self-control system. In this paper, the neural mechanisms of action of self-control methods are analyzed in terms of cognitive control, emotion regulation, and delayed gratification and cross-area regulation, respectively. On this basis, cognitive load is defined and the psychological dual-system model is refined, and then, based on the measurement results of self-control awareness, the criteria of self-perceived load at the psychological level are investigated to complete the design of self-control methods based on the psychological dual-system model.

Copyright

© 2025 The Author(s)

Open Access

Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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TY  - CONF
AU  - Jiangyue Liu
PY  - 2025
DA  - 2025/03/28
TI  - Research on Self-Control Method Based on Psychological Dual System Model
BT  - Proceedings of the 2024 International Conference on Social Sciences and Educational Development (ICOSSED 2024)
PB  - Atlantis Press
SP  - 140
EP  - 147
SN  - 2352-5398
UR  - https://doi.org/10.2991/978-2-38476-382-5_16
DO  - 10.2991/978-2-38476-382-5_16
ID  - Liu2025
ER  -