Promoting Health and Well-being through Integrative Wellness Practices: Pathways to Sustainable Development Goal 3

DOI

10.2991/978-94-6463-612-3_24How to use a DOI?

Keywords

Sustainable Development Goal 3; Integrative wellness; Environmental sustainability

Abstract

Sustainable Development Goal 3 (SDG 3) is about ensuring healthy lives and promoting well-being for all at all ages. Achieving this goal requires a multifaceted approach that extends beyond conventional healthcare systems. Integrative wellness practices offer a promising pathway towards realizing this goal by addressing the holistic health needs of individuals and communities. This study explores the intersections between integrative wellness practices and SDG 3, highlighting their potential contributions to promoting health and well-being sustainably. Integrative wellness practices encompass a diverse array of modalities including traditional medicine, complementary & alternative therapies, mindfulness, yoga and nutrition. These approaches prioritize the interconnectedness of physical, mental, emotional and spiritual health. One of the key strengths of integrative wellness practices is their emphasis on prevention and health promotion. Additionally, they empower individuals to cultivate resilience in the face of adversity, thereby reducing the burden of mental health disorders and promoting psychological well-being. By promoting health and well-being at the individual and community levels, these practices lay the foundation for resilient societies. Furthermore, they support environmental sustainability by emphasizing the importance of living in harmony with nature and fostering a deeper connection to the natural world. However, realizing the full potential of integrative wellness practices requires addressing several challenges including regulation, access, affordability, and integrating these approaches into existing healthcare systems. Collaboration between policymakers, healthcare providers, researchers and community stakeholders is essential to overcome these barriers and harness the benefits of integrative wellness practices for sustainable development.

Copyright

© 2024 The Author(s)

Open Access

Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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TY  - CONF
AU  - Naveen Prakash Kandwal
AU  - Amit Nautiyal
AU  - Som Aditya Juyal
PY  - 2024
DA  - 2024/12/31
TI  - Promoting Health and Well-being through Integrative Wellness Practices: Pathways to Sustainable Development Goal 3
BT  - Proceedings of the 5th International Conference on the Role of Innovation, Entrepreneurship and Management for Sustainable Development (ICRIEMSD-2024)
PB  - Atlantis Press
SP  - 362
EP  - 375
SN  - 2352-5428
UR  - https://doi.org/10.2991/978-94-6463-612-3_24
DO  - 10.2991/978-94-6463-612-3_24
ID  - Kandwal2024
ER  -