Development of a Mobile Application for Real-Time Push-Up Progression Feedback via Angle Heuristics
- DOI
- 10.2991/978-94-6239-638-8_12How to use a DOI?
- Keywords
- angle heuristics; human pose estimation; push-ups; progressions
- Abstract
The push-up is an accessible, low-equipment exercise where improvement comes through changes in positioning and leverage through progressions, rather than increasing weight. To produce optimal results from performing push-ups, one requires optimal form, traditionally advised through coaching. As coaching can sometimes be inaccessible, form feedback can be received from applications instead. One such mobile application is Progress-Up, which provides real-time form feedback specifically for push-up progressions, an area of training neglected by other similar applications. Progress-Up leverages modern human pose estimation and form-feedback techniques, and was tested on five different pushup progressions. While the results show promise for specifically tackling progressions, there remain challenges in the design and current technology that make the application impractical to use. Thorough examination of the application’s performance provides a detailed breakdown of design weaknesses and strengths, alongside corresponding recommendations for improvement in future studies.
- Copyright
- © 2026 The Author(s)
- Open Access
- Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.
Cite this article
TY - CONF AU - John Achapero Jr AU - Jose Antonio Bolado AU - Richelle Ann Juayong AU - Jozelle Addawe AU - Jaime Caro PY - 2026 DA - 2026/04/30 TI - Development of a Mobile Application for Real-Time Push-Up Progression Feedback via Angle Heuristics BT - Proceedings of the Workshop on Computation: Theory and Practice (WCTP 2025) PB - Atlantis Press SP - 241 EP - 256 SN - 2589-4900 UR - https://doi.org/10.2991/978-94-6239-638-8_12 DO - 10.2991/978-94-6239-638-8_12 ID - AchaperoJr2026 ER -